Wednesday, May 1, 2013

WSJ: The American Heart Association recommends the Transcendental Meditation technique above all others

According to the American Heart Association, the Transcendental Meditation technique (http://www.tm.org/) is the only meditation practice that has been shown to lower blood pressure, which substantially reduced rates of death, heart attack and stroke. Other meditation or relaxation techniques have not given these results.

http://online.wsj.com/article/PR-CO-20130501-909027.html?mod=googlenews_wsj

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